Look up reach your right leg right - Ahmadpur East
Saturday, 2 January 2016
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Item details
City:
Ahmadpur East, Punjab
Offer type:
Offer
Item description
look up reach your right leg right up to the sky slowly come onto your left knee square off those hips reach left arm forward Pills Best hold and breathe add a crunch exhale 4pulse up take hand downtaking into a pushup keep right leg extended extend right up to one legged dog bending right knee open to stack the hips feel the sretch touching right and left elbow reach leg right up left right and three get that knee up big step top of mat reach arms up to the sky high lunge.;.
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